newly pregnant and want to know what all i should be doing for these 9 months to keep myself and baccha healthy. like diet, walking, rest etc. share whatever worked for u yaar.
Firstly, choose a good gynac and stick with her. Eat home-cooked, nutritious food. Drink lots of water. Take your prenatal vitamins religiously. Light exercise like walking is good if your doctor approves. And try to stay happy and calm, it helps a lot!
During pregnancy, the most crucial thing is regular check-ups with your gynecologist. Don't miss any. I faced some complications, so I learned how vital it is to follow all medical advice strictly and report any unusual symptoms immediately. Don't take any chances.
Oh, this is a good question. I am still hoping to conceive soon, so I am also trying to learn. From what I hear, people say to eat healthy food, take rest, and stay happy. Also, to meet the doctor regularly. I hope it helps you.
Haha, what not to do is probably a shorter list! My saas ji and my mom both had so much advice. Mostly it's about eating ghar ka achha khana, resting well, and not stressing. And going for all your doctor appointments, of course. Listen to elders but trust your doctor more, that's my mantra.
I'm in my second trimester now, first time pregnant, and I feel like I'm always asking "is this normal?" Everyone says eat healthy, rest, and be happy, but it feels like so much more. Does anyone else just feel a bit overwhelmed trying to do everything right?
