Im in my 6th month and the lower back pain is killing me yaar, especially when i get up from bed in the morning. Sitting for long also makes it worse. What all do you ladies do to get some relief? pls share what worked for u.
Back pain can be really tough, especially when you've gone through so much to get here. Try using a hot water bottle on low heat, ya, or maybe a gentle massage from your husband. Just be careful with whatever you do, your comfort is most important.
Oh my god, I remember how much I panicked when my back started aching in my second trimester! I thought something was wrong. But my doc said it's totally normal because of the growing belly and posture change. Just make sure you rest well and use a good pillow.
Any kind of persistent pain during pregnancy, especially in your back, should really be checked by your gynac. Dont ignore it, even if it feels common. It's always best to get medical advice to make sure everything is okay, na?
For me, gentle movements really helped with back pain, but only after my doctor gave the green light. Maybe some prenatal yoga or just a light walk if your gynac says it's okay? Definitely check with your doc before starting anything new, haan.
Oh, back pain? I hear it's quite common during pregnancy. I'm just starting my journey, actually trying to conceive, so I don't have much experience yet. But I hope you find some relief soon. Pls take care.
