These days mujhe almost daily sir dard ho raha hai, especially afternoon mein. Trying to avoid taking any medicine without asking doc. What did u all do to get some relief?
We use a warm compress on the neck and drink a lot of coconut water to stay hydrated, as dehydration is a big cause. However, if the headache is constant, I always recommend calling your doctor to rule out high blood pressure.
Severe or persistent headaches can sometimes be a sign of high blood pressure (preeclampsia) in pregnancy. Please do not take any over-the-counter painkillers. Consult your gynecologist immediately to check your BP and get safe treatment.
Whenever I got a mild headache, a warm cup of ginger tea and a small piece of dark chocolate worked like magic! Sometimes it's just due to hunger or dehydration, so try snacking on some fruits.
Beta, just apply a little balm on your forehead and rest in a dark room. Ask your husband or mother to gently massage your head with warm coconut oil. Drink lots of water, it really helps.
I know how exhausting it is to deal with a splitting headache when you can't even take your usual pills. It's so hard, mama. Try placing a cool, damp cloth on your forehead and close your eyes for a bit.
Drink plenty of water and try a cup of warm milk with a pinch of cardamom. Sometimes headaches are due to gas or lack of sleep. If the pain is very strong, please ask your doctor before taking medicine.
