What to do for headaches during pregnancy?

Question

Im 14 weeks and getting these headaches almost daily now, kind of draining. Dont want to just pop a tablet without asking. What do u all do to get some relief naturally? Will mention to my doc also but want some tips.

Arpitha Saraf · Answer

Headaches can be due to hormones or dehydration. However, please check your BP with your doctor to rule out any issues.

Hemlata Shetty · Answer

I had severe headaches in my second trimester. Drinking lots of water and resting in a dark room really helped me.

Anisha Salian · Answer

Don't take random painkillers like Crocin without asking your gynac first. Safer to try a warm compress or head massage.

Laveena Jadhav · Answer

I panicked thinking it was something dangerous, but it was just mild dehydration. Keep sipping water throughout the day.

Madhuri Kachwaha · Answer

Gentle prenatal yoga or a slow walk in fresh air helped clear my head. Just make sure your doctor has allowed physical activity.

Sunanda Goud · Answer

I am also getting constant headaches lately! Does anyone else find that drinking coconut water helps reduce them?