Morning sickness is making my days very difficult, and I feel nauseous almost constantly. What can I do or what remedies can help alleviate morning sickness during pregnancy?
Ugh, morning sickness was the worst part for me! I used to keep some dry biscuits right next to my bed and eat one before even getting up, which helped settle my stomach. Hang in there, it usually gets so much better once you cross the first trimester.
I survived on ginger tea and lemon water during my first trimester, but I still felt miserable. Honestly, did anyone else feel like the nausea would never end? I'm in my second trimester now and it's finally fading, but the anxiety of it returning is still there.
Morning sickness can be so exhausting, but sometimes it is a reassuring sign of rising hormones. Still, if you are unable to keep any fluids down, please contact your doctor immediately. Be very gentle with your body and take all the rest you need right now.
With twins, my morning sickness was actually 'all-day-and-night' sickness! My only practical tip is to stop trying to eat healthy three-course meals right now. Just eat whatever bland food your stomach doesn't reject, even if it's just plain toast or glucose biscuits.
I was so worried when my morning sickness was bad, thinking my baby wasn't getting enough nutrition because I couldn't eat anything! My doctor told me the baby takes what it needs, but I still panicked daily. Try sour candies or ginger sweets, they helped calm my nerves and stomach a bit.
