The nausea is killing me yaar, im 7 weeks and feel like throwing up almost the whole day. Nothing stays down and im so drained. What worked for you all to feel a little better?
Nausea can be so debilitating, and it's completely valid to feel overwhelmed by it! What helped me sometimes was having small, bland snacks readily available, like plain toast or some fruits. Also, staying really well hydrated with sips of water or clear broths. Just take it one moment at a time, it will pass.
Nausea? Ah, the glamorous side of pregnancy they don't show in movies! 🤢 What worked for me was basically becoming a human grazing animal – tiny snacks every hour. And sniffing lemons like a crazy person! Seriously though, ginger candies, bland foods, and avoiding an empty stomach were my go-to. Hang in there, it gets better!
For nausea, the best advice is to never let your stomach get completely empty. Keep munching on dry toast, crackers, or maybe some sattu. Ginger is also a lifesaver, so try ginger tea or even just smelling a piece of fresh ginger. And drink plenty of fluids but not all at once, in small sips.
Oh, pregnancy nausea is truly something else, I remember those days so vividly. Try to eat small, frequent meals throughout the day, even if it's just a cracker. Ginger tea or ginger candies can sometimes offer relief. And keep a few dry biscuits by your bed to eat before getting up, it helps a lot.
Yaar, pregnancy nausea is the absolute worst, actually! What worked for me was keeping a packet of digestive biscuits next to my bed and having a couple even before getting up. And ginger ale or just cutting a lemon and smelling it. Kabhi kabhi thoda ice cream bhi chal jaata tha to soothe the throat! You just have to find what works for u.
Ayyo, nausea is very difficult, I know. My mother used to tell me to chew a small piece of dry ginger, or have some lemon water. Small, frequent meals are very important. If it is too much, and you are not able to keep anything down, then please tell your doctor. They might suggest something helpful or medicine.
Combatting nausea means constantly having something in your stomach. Crackers, dry fruits, or plain toasts are your best friends. Avoid strong smells and greasy food. Also, a quick fix can be sipping on clear liquids like nimbu paani or just plain water frequently. Don't wait until you're starving, that makes it worse.
