Just entered my 2nd month and its my first pregnancy so im a bit clueless. What all should i be doing right now, food, rest, precautions? First time moms pls guide me na.
Get your first scan and bloodwork done if you havent, start the supplements your doctor gives, and eat clean home food. Avoid heavy lifting and too much stress. Both times this stage was mostly about rest and that first checkup.
At 2 months I felt so tired and nauseous, I just rested whenever I could. I started my folic acid and booked my first proper gynac visit. Mostly I focused on eating small frequent meals since big ones made me sick.
I downloaded a pregnancy app around then and it told me week by week what to expect, very helpful. Booked my first appointment and noted my questions. Just keep up the folic acid and stay hydrated.
My mother told me to rest a lot in the first months and eat warm nourishing food, which I followed. But I also went for my doctor visit on time. Listen to elders for comfort but trust the gynac for the medical part.