The acidity is killing me yaar, especially at night i cant even lie down properly. Im 6 months and it keeps getting worse. What helped u all, koi gharelu tip?
I'm not pregnant yet, but I've heard acidity is a common complaint. My mother-in-law suggested eating small meals and avoiding very spicy food. I hope you find some relief soon. It sounds really uncomfortable.
Beti, acidity ke liye na, ghar ke nuskhe bahot kaam aate hain. Thoda sa gud kha sakte ho khane ke baad, ya ek glass thanda doodh pee lo. Khana hamesha thoda-thoda karke aur dheere-dheere khao. Adrak wali chai bhi achhi rehti hai, par halki wali.
I'm still planning, but I've heard so many pregnant women complain about acidity! Is it really that bad? My sister told me to keep almonds handy and maybe some fennel seeds (saunf) after meals. Does that actually work for you guys?
Oh, acidity is no fun! 😫 Try eating smaller, more frequent meals throughout the day instead of big ones. Also, avoiding spicy or greasy food can really help! My gynac also said to not lie down right after eating. Hope you feel better soon! ✨
Acidity can be really uncomfortable. Try to eat smaller meals and avoid very rich or spicy foods. A glass of cold milk or a few sips of coconut water can sometimes help settle your stomach. Just take it easy.
