Just found out im pregnant, barely 5 weeks. Honestly thoda lost feeling hu about what all i should start doing or avoid. First time mom here, pls share what you all did in the beginning.
Oh I totally get how overwhelming this phase is, my anxiety was through the roof in the first trimester. First thing, take a deep breath and just book a gynac appointment to confirm things. It really helps calm the mind when u hear it from a doctor.
The very first thing is to be ready for the nausea, it hit me so badly from week 6. Keep dry crackers by your bed and drink small sips of water throughout the day. And yes, start your folic acid as soon as u consult your doc.
Oh my god, congrats! Honestly, don't stress too much right now, just enjoy this feeling. Drink lots of water, eat simple ghar ka khana, and fix a doctor's appointment for your first scan.
Make sure you dont take any random self-medication now, even for a headache. Just call your doctor's clinic and schedule the first prenatal visit. They will guide u on the necessary scans and blood tests.
First step is simple: book an appointment with a good gynac and get your basic blood tests done. Start taking prenatal vitamins that she prescribes and stop eating outside food completely. Rest as much as you can now.
This is such a blessed time. Just stay positive, listen to some peaceful music or prayers, and take good care of your health. Eat fresh food and let the positive vibes guide you.
Get your pregnancy confirmed with a blood beta HCG test first. Then find a reliable gynac near your place because traffic is a pain. Start your supplements immediately and track your weeks on an app.
