Main toh bas abhi baby planning kar rahi hoon, par jab bhi free time milta hai healthy recipes seekhti hoon. I feel preparing yourself mentally and keeping a happy environment at home is very helpful. Aap bhi thoda light music suno aur relax karo.
I used to do small gardening work and make simple healthy snacks like makhana and dry fruits laddoo at home. Just keep yourself naturally active but please heavy lifting bilkul mat karna. Safe side rehne ke liye normal routine change karne se pehle ask doctor once.
I had a lot of free time in my second trimester, so I actually researched a lot on child development. My doctor specifically told me to read happy books and listen to calming music because baby's hearing develops early. I also started practicing deep breathing and pregnancy safe stretching which helped a lot.
I used to spend my free time checking my pregnancy tracker app daily to see what size fruit my baby is this week, haha! They have great weekly articles and kick counters which kept me super engaged. You can also play the white noise or lullabies from the apps to get used to them.
Arre enjoy this free time as much as u can, trust me! Once the babies arrive, especially if you have twins like me, you won't even get time to pee in peace. Sleep, watch your favorite shows, and pamper yourself ghar pe, because of storm coming soon, haha.
