Im 38 weeks and doc said cervix abhi tak open nahi hua properly. Getting a little tension as due date is close. What did u all do, anything that helped naturally?
Oh god, please don't try any heavy home remedies to open the cervix, I got so anxious reading about castor oil and stuff online. Just let your body take its time and let your doctor guide you during checkups, please stay safe.
Haha, I am in my 3rd trimester and literally begging this baby to come out, but my gynac says she will dilate when she wants to! Squats and active walking are the only safe bets right now, but consult your doctor first.
Yaar, if you mean dilating the cervix for delivery, please don't rush it. Actually, walking and sitting on a gym ball helps a lot in the 9th month, but only if your doctor says it's okay.
Gentle walking and butterfly stretches are great natural ways to prepare your pelvis in the last weeks. But please do not try anything forceful without asking your doctor, especially if you have any pain or spotting.
My doctor explained that cervix dilation happens naturally when the body is ready. She advised gentle pelvic stretches, walking, and climbing stairs in the 39th week, but strictly warned against taking any castor oil or unsafe home remedies.
