First trimester and i literally cant keep anything down, vomit ho jata hai even after small bites. So weak and tired the whole day. What did u guys do to feel even a little better?
Sometimes severe vomiting can also affect your hydration and thyroid levels, so please ensure you get your regular blood checks done. I had thyroid issues, and my gynac monitored my nausea closely to ensure I didn't get dehydrated. Do mention it during your next follow-up.
Hello dear! I see this query quite often and the best trick is to avoid having liquids and solids together. Sip water or coconut water slowly between meals rather than with your food. Also, carrying sour candies or amla candy in your bag is super practical when you feel nauseous on the go.
Arey, starting the day with dry biscuits really helped me, haan na. Khali pet bilkul mat raho, thoda thoda karke khao. But if you are throwing up even water, then don't ignore it and talk to your gynac, ho na.
Sending you so much strength, as vomiting can be physically and emotionally draining. I had to be very careful with my IVF pregnancy, so I avoided any heavy home remedies and stuck to mild, plain curd rice. Please be gentle with yourself and keep your doctor updated on how much you are able to retain.
Hey! I had normal delivery and had bad nausea till month 4, but ginger candies and lime juice kept me going. Staying active with small walks in fresh air also helped with my digestion and kept the vomiting away. Stay positive, this phase will pass!
Honestly, I survived on cold apple slices and salted crackers during my first trimester, and now my little toddler eats them too! Looking back, those tough vomiting days feel like a blur. Hang in there, this phase usually peaks around 10-12 weeks and then gets much better.
When I was staying at my mom's place, she used to give me dry toast or rusks right before I even got out of bed in the morning, and it really settled my stomach. Having small home-cooked, non-spicy meals throughout the day helped so much. Just rest well under your family's care!
Kanna, you can try sipping some warm ginger tea or keeping a slice of lemon nearby to sniff. In our family, my mother used to say dry ginger powder with honey works wonders, but always trust your doctor's advice first. If the vomiting is too severe, please call your clinic immediately.
Look, the golden rule is never let your stomach get completely empty. Eat small portions every 2 hours even if you don't feel like it, and completely avoid spicy, oily foods. If nothing stays down, don't suffer silently—go get a safe anti-emetic prescription from your doc.
Vomiting is normal, but if you cannot keep any food or liquids down for more than 12 hours, you must check with your gynac immediately. Dehydration can be risky during pregnancy, so please don't rely only on home remedies if it's severe.
I used to panic every time I threw up, thinking the baby wasn't getting any nutrition! But my doctor reassured me that the baby takes what it needs and this is just pregnancy hormones. Once I stopped stressing and had small sips of lemonade, my nausea became so much more manageable.
