Im in my first trimester and the vomiting is just non stop yaar, cant even keep food down. Itna weak feel ho raha hai. What did you all do to manage this? any small things that helped?
Oh sweetheart, I totally feel you. That morning sickness phase is so tough, just survive it one day at a time. It feels like it will never end, but it truly does get better. Sending you so much strength and virtual hugs.
Ugh, vomiting is the worst feeling ever, especially when you just want to enjoy your food! I found that eating very small, bland meals frequently helped. Like dry toast or crackers. And just smelling anything strong would make me want to throw up.
I can only share my personal experience; I focused on eating very small, frequent meals throughout the day and tried to avoid an empty stomach. And hydration is super important. Please check with your doctor for what's best and safest for you, as everyone is different.
Nausea and vomiting are very common in pregnancy, often called morning sickness. If it's severe or persistent, you absolutely must consult your gynac. They might suggest specific dietary changes, medications, or even IV fluids if needed, which are safe for pregnancy.
Same here, mere saath toh bahut bura tha. My doctor recommended ginger tea and eating something small like a biscuit before even getting out of bed. For me, salty biscuits sometimes helped a bit. But seriously, if it's too much and you can't keep anything down, talk to your doc for proper meds.
