Meri pregnancy ke dauraan mere breasts mein bohot dard ho raha hai. Kabhi-kabhi touch karne par bhi takleef hoti hai. Is dard ko kam karne ke liye main kya kar sakti hoon?
Same here, I am only 10 weeks and even light touch hurts so much! Has anyone tried warm compresses, or does cold water compress work better? I really need some relief.
I remember crying because of how sensitive and sore they felt in the first few weeks. It's just your body preparing to nourish your sweet baby, so bear with it. Sending you a big warm hug.
Haan, yeh toh starting se hi shuru ho jata hai. Wear loose cotton clothes and avoid sleeping on your stomach, na? It will get much better as you enter the second trimester.
Avoid wired or tight bras completely right now. Switch to comfortable, loose cotton sports bras or maternity bras which give good support. You can also apply a cool damp cloth for relief.
My mother suggested applying a little warm coconut oil gently, which gave some relief. But if the pain is too severe or you see any discharge, it is always better to trust your doctor's advice. Take care of yourself.
Breast tenderness is a natural physiological response to rising estrogen and progesterone levels. Investing in a well-fitting, supportive seamless bra is the best way to manage it. If you notice any unusual lumps or severe localized pain, consult your doctor.
