Just 7 weeks and honestly nausea is so bad that nothing stays down. Want to know what light food others managed in early days so baccha still gets nutrition. Pls share ur experience.
No need to buy fancy items like avocados or imported berries. Normal ghar ka khana like dal chawal, curd rice, and seasonal fruits are best and very easy on the stomach.
My toddler is now super active but back then I couldn't even stand the smell of tadka! Don't stress if you can't eat heavy meals right now, your baby is getting nutrients from your body.
My mother-in-law made me dry ginger laddoos and simple yellow dal daily during my first three months. Simple homemade food is honestly a lifesaver in this phase.
I just had my baby and honestly, first trimester was all about survival. Just eat whatever you can digest, even if it's just plain khichdi or toast, because of extreme nausea.
