I'm almost 36 weeks pregnant, and I want to make sure I'm eating the right things for myself and the baby during these last few weeks. What kind of foods are recommended or particularly beneficial at this stage?
At 36 weeks, instead of buying expensive organic superfoods, stick to basic home meals like dal, rice, and green veggies. It's cheap, healthy, and easy on your digestion. Save your budget for the hospital delivery charges and baby diapers!
Hey babe, you are so close to the finish line, don't stress too much about diet now! Just focus on eating healthy, home-cooked food in small portions since the baby is big and squishing your stomach. Have lots of water and coconut water.
Since I had blood pressure issues around week 36, I was strictly told to limit salt and eat very clean. Please make sure you consult your doctor before making any major diet changes at this late stage. Keep a close eye on your sugar and salt intake.
You are almost there, stay positive and keep chanting or listening to peaceful music. Eat simple, satvik food like khichdi, curd, and fruits which are easy to digest. Take care of your health and bless the baby.
I recently delivered and at 36 weeks, my heartburn was at its peak! I practically survived on cold milk, small bowls of curd rice, and soaked dry fruits. Try to eat light and walk a little after every meal to help with digestion.
