What to eat during 8th and 9th month of pregnancy?

Question

Entering 8th month now and want to eat right for these last weeks so baby gains good weight. Mostly confused what to focus on this stage, koi proper diet idea? Share what worked for u all pls.

Mythili Deora · Answer

Keep your meals small and frequent because baby is pressing on your stomach now. Focus on milk, ghee, green veggies, and keep drinking water.

Kusum Mondal · Answer

Please be very gentle with your body now. Eat simple home-cooked food, fresh fruits, and please ask your doctor about what is safe for your specific case.

Rachita Tripathy · Answer

Haan na, is time pe acidity bohot hoti hai. Simple khichdi, buttermilk, aur fruits khana sabse best hota hai, heavy food avoid karo.

Vibha Agarwal · Answer

I just had my baby last month! I ate lots of fiber, whole grains, and dates to avoid constipation, it really helped me during delivery.

Lata Murthy · Answer

Sending you so much love for these final weeks. Try to eat high-protein meals like paneer and daal, and keep your mind very calm and peaceful.