Im in my 8th week now and honestly so confused about food. Nausea is there so I cant eat much, but I want to make sure baccha is getting nutrition. Pls share what worked for u all in this phase.
There are lots of diet charts online but really, your gynac knows best according to your blood reports. I just followed my doctor's advice of taking folic acid regularly and eating balanced, well-cooked meals.
In my 8th week, my mom used to make light khichdi and clear soups for me. Staying at my parents' place was a blessing because they kept feeding me small portions of apple and pomegranate every two hours.
I am in my second trimester now, but back in week 8 I was so confused about what to eat. I was always worried if I was eating enough nutrients for the baby, did anyone else also feel super anxious about their diet back then?
Honestly, at 8 weeks I couldn't even stand the smell of food, let alone cook it. Just eat whatever u can digest right now, even if it's just plain dry toast at 3 AM.
I am still trying to conceive, but my sister told me that light home-cooked meals are best during the 2nd month. Hope u are taking care of yourself and eating mild foods that keep acidity away.
Eat fresh ghar ka khana and chant small prayers before your meals for baby's good health. Focus on simple, satvik foods like curd rice and fruits that keep the mind and body calm.
Oh god, the 8th week! I remember surviving purely on cold milk and bananas because everything else made me want to puke. Just eat small meals, don't worry about grand recipes, pregnancy is all about survival mode.
Don't stress, baby doesn't need high-five gourmet food right now! Just stick to simple items that stay inside your stomach instead of coming right back out, trust me on this.
