Im 36 weeks now and the countdown has begun, so excited and nervous both. Wondering what foods i should be eating in this final stretch to help with energy and easy delivery. Pls share your go to foods.
Beta in our families they give a few dates daily in the last weeks, said to help with delivery. Light home food and warm meals are best now. But follow your doctor's diet for anything specific.
In the last month I ate light and frequent meals, lots of fruits, dal, soft rice and warm soups. My amma said avoid too heavy or oily food now. I also kept up my iron and calcium as the doctor advised na.
Keep it light and easy to digest yaar, your tummy has no room left. Small frequent meals, fruits, dates, dal rice, lots of water. Dont stuff yourself with heavy stuff, it just gives acidity.
