First trimester and the nausea is killing me yaar, everything smells weird and i barely keep anything down. Whatever i eat feels like it'll come back up. What did u all eat that actually stayed and helped?
Reading these tips for my future planning. It seems keeping ginger candies and dry crackers handy is a lifesaver. Hope you get relief soon from this phase!
I know how draining and irritating nausea can be, it literally ruined my mood. Dry toast, coconut water, or apple slices helped me a lot. Please remember this phase will pass very soon.
Honestly, main toh bas chips aur cold water pe zinda thi! Warm food ki smell se hi ulti aati thi, so I just ate cold things. Bas khali pet mat rehna, jo dil kare thoda khao, baki sab normal hai, haha.
Sending you so much love, nausea is so hard. Try taking very small bites of dry biscuits or jeera water before leaving the bed. I hope your doctor is helping you manage this carefully.
Main abhi 3rd month mein hoon aur mujhe lemon water aur ginger tea se thoda relief milta hai. Sookha toast ya biscuits khane se subah ka nausea control hota hai kya? Please share!
