Ok I know this sounds silly but my saas keeps telling me to eat saffron and coconut for a fair baby haan. Is there actually any food that matters for baby's skin or its just a myth? thoda confused.
After losing my first baby, I realized that a baby's health is the only thing that truly matters. Fair or dark skin doesn't make any difference as long as the baby is healthy and safe. Just eat whatever your gynac recommends and take your prenatal vitamins on time.
In our times, elders used to say eat coconut or drink saffron milk. It might not change the baby's color because that is all god's gift, but kesar milk in moderation is good for active energy and digestion. Just take healthy homemade food daily.
Frankly speaking, skin color depends on genetics, not what we eat. Better to spend money on good quality dry fruits, milk, and iron-rich veggies that actually help baby's brain growth. Hospital deliveries are already expensive, so let's focus on baby health instead of these myths.
Oh, I was so worried about my diet too! But science says skin color is purely genetic, so don't stress about making the baby fair. Just make sure you are getting enough folic acid and calcium so your baby is born super healthy and strong.
Does eating saffron really make a baby fair, or is it just an old wives' tale? I'm planning my pregnancy now and want to know what actually works. Personally, I just want a healthy baby, color doesn't matter to me.
According to all the pregnancy trackers I used, baby's features and skin tone are determined by DNA at conception itself. No food can change that! Just track your daily protein and vitamin intake on your app to ensure healthy fetal development.
I am still trying to conceive, but I always thought baby's skin color comes from parents' genes. Still, eating fresh fruits and green leafy vegetables is so good for the baby's growth, right? I want to eat very healthy when I get pregnant.
