My MIL keeps telling me to eat saffron milk and coconut so the baby comes out fair. I know skin colour is genetics na, but everyone in the family keeps bringing it up. is there any truth to these food things at all?
Honestly no food decides baby's complexion, that comes from genes na. Eat well for a healthy baby, thats what actually matters. Dont waste energy on this fairness business, it is just a myth.
Beta in our time elders said saffron and coconut and all, but truthfully it is just family talk. Skin colour is from the parents. Just eat healthy ghar ka khana and the baby will be lovely as it is.
There is no scientific basis to this, complexion is genetic. Focus your nutrition on a healthy growing baby, not skin colour. Any good gynac will tell you the same thing.
