What to eat during pregnancy to make baby skin fair?
My saas keeps telling me to eat saffron and coconut so baby comes out fair, and ab everyone in ghar is giving their own gyaan. I dont fully believe it but thoda curious, does food actually change baby ka skin? Pls share what you all heard.
With my PCOS history, I was very careful about my diet during pregnancy, focusing on balanced meals to keep things stable. Regarding skin colour, it's really about genetics, not what we eat. Just make sure you're eating wholesome food for your health and baby's proper development. That's what really counts.
Having gone through IVF, every single step of pregnancy felt so precious. My focus was purely on nutrition that supported a healthy pregnancy and baby development. The most important thing is a healthy, full-term baby. Genetic factors play the biggest role in skin tone, so just nourish yourself well.
Oh, ghar pe sab kitne suggestions dete hain na, especially dadi and nani log! My mom used to tell me to drink saffron milk for a fair baby. But mostly she insisted on fresh fruits, veggies and milk everyday for good health. Ultimately, a healthy baby is the most beautiful baby.
I totally felt the pressure to eat certain things for a 'fair' baby during my first pregnancy! My MIL had so many tips. But then I realised, baby's skin colour is just how they're born, it's genes. What truly matters is a healthy baby inside. I just focused on nutrient-rich food for their growth.
It's so normal to have all these thoughts and worries during pregnancy, trust me I had so much anxiety myself. Everyone around us gives so many suggestions. But scientifically, skin color is determined by genes from both parents. Just eat healthy for your baby's internal health and growth, okay? That's the main goal.
Just delivered my baby a few weeks ago and honestly, I ate a balanced diet, lots of fruits, veggies, daal. The skin colour thing is mostly genetics, yaar. My baby is just perfect, and seeing them healthy is the best feeling. Don't stress on this part too much.
Honestly, I used to worry about these things too when I was pregnant! Everyone has their opinions. But later I realised baby's skin color is mostly genetic, not really what we eat. Just focus on healthy, nutritious food for baby's overall health, that's what truly matters.
