What to eat early morning in pregnancy?

Question

First tri here and the moment i wake up i feel so nauseous, empty stomach makes it worse. Want to keep something ready by the bed for early morning. What do u ladies have first thing? need ideas na.

Namita Barik · Answer

Beta, subah uthte hi thode bhige badam khalo ya thoda sa dahi. It gives strength and doesn't cause gas. Take care of yourself.

Lilavati Panda · Answer

Haan yaar, subah toh bilkul kuch khane ka mann nahi karta na! Dry rusks or cream crackers are the best, empty stomach rahogi toh acidity badhegi.

Kumkum Bhat · Answer

Morning sickness ke liye subah saunf ka paani ya roasted makhana khana chahiye. Don't take heavy tea or coffee empty stomach, it harms the digestive fire.

Indira Deshmukh · Answer

A dry cracker or a few soaked almonds right after waking up works wonders.

Gomti Sanghvi · Answer

I totally understand how hard it is to even think of food when you wake up feeling sick. Just try having a dry biscuit or a small piece of toast before even leaving the bed, it really comforts the tummy.