Skin color is purely down to genetics, so don't worry about fairness. For a healthy baby, focus on nutrient-rich foods like nuts, milk, and fresh leafy greens. I also did regular walking to keep the oxygen flow good for my baby's development.
Trust me, eating saffron or drinking milk won't make the baby fair, that's just genetics! 😂 I am in my third trimester now and my only goal is to eat whatever doesn't give me heartburn. Just eat healthy for baby's weight and don't worry about skin color!
Dear, a baby's fairness depends entirely on genetics, no food can change that! For a healthy baby, eat a balanced diet with dry fruits, milk, pulses, and fresh fruits. A healthy, active baby is the biggest blessing.
I know we get so much pressure from everyone about what to eat for a fair baby, and it can be very stressful. Honestly, baby's color is totally genetic. Just focus on eating fresh fruits and green veggies for a healthy baby, that is all that truly matters.
Please don't focus on fairness, a healthy baby is what really matters. Because of my pregnancy complications, I realized that getting proper nutrients is the main goal. Follow your doctor's diet chart strictly and take your vitamins on time.
