My saas keeps suggesting saffron milk and coconut for fair baby. Honestly i dont fully believe these things but everyone keeps saying. Does diet actually change baby's colour or is it just myth?
Honestly, baby's skin color is purely genetic and depends on the parents, not what you eat. Just focus on eating fresh fruits and green veggies for the baby's health. If you ever feel severe cramping or dizziness, please consult your doctor immediately.
I understand how much pressure we get from family members about all these traditional eating rules, and it can make you so anxious. But scientifically, skin color is decided by genes at the time of conception itself. Just eat whatever healthy food makes you feel good and happy.
The senior pediatrician at our hospital told us that skin complexion is purely determined by genetics, and no specific diet can alter it. Focus on getting a well-balanced diet rich in iron and calcium as advised by your clinical nutritionist.
I know there are so many old myths about eating saffron or coconut for fair skin, but practically speaking, none of it affects the baby's color. When I was throwing up constantly, I could barely eat anything, let alone specific foods, and my baby turned out absolutely perfect and healthy.
I am in my third trimester now, completely exhausted, and honestly, I just want a healthy baby with ten fingers and ten toes! Saffron or coconut milk won't change their DNA, so save your energy and just eat whatever you can digest.
All babies are beautiful and a true blessing, no matter their skin tone! 🌟 Food only helps with their growth and health, so eat a colorful plate of fruits and nuts instead of worrying about skin color. Enjoy your pregnancy! 💕
