Just entered first trimester and the nausea is making it hard to eat anything. Want to make sure baby gets proper nutrition still. What foods worked for u all in these early weeks?
Oh god, the first trimester and food was such a battle for me! I was constantly worried if I was eating enough or the right things. Honestly, just try to eat what you can, listen to your body, and keep yourself hydrated. Your doctor will guide you on the important stuff like supplements.
First trimester can be tough with nausea and cravings. Just try to eat whatever you can keep down, really. Small, frequent meals with healthy snacks help a lot. Don't stress too much, your body knows what to do.
It's tricky in the first trimester, especially with nausea. Try to focus on nutrient-dense foods, but honestly, sometimes you just eat what stays down. For those with conditions like PCOS, it's even more important to consult your doctor or a dietician for a personalized plan. Don't just follow general advice blindly.
