My bp keeps coming low lately and i feel dizzy specially when i get up fast. Im 24 weeks. Gynac said keep an eye on it. Kya khana chahiye to feel better, what worked for u all?
Please be very careful with low BP, it can make you feel faint. Always check with your gynac what specific foods or drinks they recommend for your condition. Don't take any chances, your health and baby's health are most important.
For low blood pressure during pregnancy, focus on increasing your fluid intake, like water, coconut water, or fresh fruit juices. Lightly salted snacks and frequent small meals can also help stabilize it. However, always consult your doctor for personalized dietary recommendations.
To combat low BP, increase your fluid intake with water, coconut water, or buttermilk. Eat small, frequent meals, and don't avoid healthy salts. Avoid standing for long periods and get up slowly.
Oh, low BP can make you feel so dizzy na? During my time, I found that having a bit of salt with water or some salty snacks helped quickly. Always keep something handy like nuts or a small sandwich.
Ho na, low BP mein chakkar aate hai. Nimbu pani mein thoda namak daal ke peene se bohot accha lagta hai. Aur haan, khana bhi thoda thoda har do ghante mein kha lena chahiye, taaki energy bani rahe.
My app suggested staying really well-hydrated for low BP. You can try having ORS, nimbu pani with a pinch of salt, or even coconut water. Smaller, frequent meals also help maintain energy levels.
Haanji, low BP mein thoda namak dalo pani mein aur pee lo, ya fir nimbu pani bana lo. Coffee bhi thodi si chal jaati hai agar doc ne bola hai toh. Aur haan, aalu ke chips ya koi salted snack bhi kha sakte ho.
