Me and hubby are trying since few months now, no luck yet. My MIL keeps telling me to eat this and that. Is there any food that actually helps in conceiving or its just gharelu baatein? curious to know real experiences.
At my parents' place, my mother used to give me soaked almonds and walnuts every morning. Eating simple, fresh ghar ka khana and ghee in moderation is very good. Keep your mind calm too.
Don't worry, dear, eat a balanced diet with lots of proteins like paneer, dal, and whole grains. Also, make sure you start folic acid after checking with your doctor. Take care of yourself.
Focus on fresh fruits, green leafy veggies, and nuts like almonds. These natural things help prepare the body. But honestly, also get a basic checkup done with your gynac to see if everything is okay.
