We've been trying for about 5 months now and nothing yet, im getting a little impatient honestly. My MIL keeps telling me certain foods help but i dont know what's actually true. What did u eat in ur diet when u were trying?
We are also trying na so I get it. I read so much but in the end my doctor said just eat clean and stay relaxed, no special food needed. Folic acid she told me to start na.
Eat well rather than eat fast, that's the real thing. Folic acid, iron rich food, nuts, fruits, enough protein. And timing matters more than the plate honestly, knowing your fertile days. Best to also do a pre conception visit with gynac.
With PCOS I had to be careful, my doctor put me on a low sugar kind of diet and that helped my cycles. But it's really person to person, so get a basic check done rather than just relying on food.
Eat home cooked nourishing food and keep your mind calm, that matters a lot. Whatever is meant will happen in its time. Just do a doctor visit so you know everything is fine, rest stay positive.
Same question I had last year! No magic food honestly, but my doc told me to eat balanced, lots of greens, and start folic acid before trying. Tracking my cycle helped more than any food tbh.
I really wish there was one food that worked fast, I tried everything. What actually mattered for me was healthy weight, less stress and a proper doctor check up for both of us. Don't put too much pressure on yourself, it takes time and that's okay.
