My last scan showed baby is on the lower side for weight and now im a little worried. Im 30 weeks. What foods actually help the baccha gain weight? pls share if it worked for u.
Sometimes baby's weight depends on blood flow through the placenta, not just what you eat. Please consult your gynac before starting any heavy protein powders or supplements. Let them guide you based on your growth scans.
Beta, hamare ghar pe toh dadi bolti thi ki roz ek katora dahi, do uble ande aur ghee khao. Isse bache ka vajan bohot accha badhta hai aur taqat milti hai.
Since I had gestational diabetes, I couldn't just eat anything to increase baby's weight. I had to avoid sugars and carbohydrates, and instead focus purely on lean protein like eggs, sprouts, and curd. Always choose healthy fats over sugary foods.
Eating a handful of soaked almonds, walnuts, and a bowl of curd daily can really help improve baby's weight. Try to include pulses and paneer in your daily meals too.
I remember panicking during my 8th-month scan because the doctor said baby's weight was on the lower side. But then I started having paneer, bananas, and milk daily, and my baby was born a healthy 3 kg! It is very common, so please don't worry.
The dietitians at my hospital gave me a specific high-protein chart for the third trimester. They recommended adding a protein supplement powder to my milk and eating boiled eggs. Definitely ask your hospital's nutritionist for a customized plan.
It is so easy to feel anxious when people start commenting on your belly size or scan reports. I used to cry thinking I wasn't doing enough. But honestly, eating protein-rich foods like dal, milk, and nuts really helps boost baby weight naturally.
Hey, don't stress too much about the baby's weight right now! Just focus on eating a good balance of protein like paneer, eggs, and handful of nuts daily. Baby will grow perfectly, you just take care of yourself.
Having lost a baby before, I was extremely anxious about every single scan report. When the doctor suggested increasing baby's weight, I strictly followed her advice and ate clean proteins like boiled chana and paneer. Please consult your doctor so you feel completely safe with your diet.
