First trimester and honestly i throw up almost everything i eat, even water sometimes. Feeling so weak by evening. What did u all keep down during these days? pls share, im desperate.
Beta, thoda adrak with lemon or just sucking on a clove worked in our time. Keep some dry channa or namkeen near the bed for morning. But if you cant keep anything down, do tell your doctor.
Ugh I lived on dry foods that first trimester. Plain toast, biscuits, a little roasted jeera water helped me. Eating small amounts often instead of big meals made a big difference for me.
Small bland meals are good but if youre vomiting many times a day and cant keep water down, please see your gynac. That kind of heavy vomiting needs proper attention, not just food tricks.
My mother gave me curd rice and a little ginger, it settled my tummy nicely. Cold and plain things felt safest. Ask your doctor too if it doesnt ease in a few days.
