First trimester ki vomiting is killing me, nothing stays in. Im barely eating and getting weak which scares me thoda. What foods worked for u when nothing was going down?
Try eating dry crackers, toast, or sipping ginger tea in very small quantities. Keep your meals bland and eat small portions every two hours. But if you are experiencing heavy vomiting and can't even digest water, please consult your gynac right away.
Beta, thoda sa nimbu paani piyo ya adrak ka tukda chuso, isse man theek hota hai. Par dhyan rakhna ki agar bilkul paani bhi nahi pach raha ho, to turant doctor ke paas jana.
When I had severe vomiting, my dietitian at the premium care hospital advised me to have dry toast or crackers before even getting out of bed. If you cannot keep fluids down, please contact your doctor or hospital staff immediately for IVF/pregnancy safe IV fluids.
I felt so miserable during my first trimester, everything I ate came right back up! I survived on cold apple slices and lemon water in small sips. If you're feeling too weak, please don't hesitate to check with your doctor.