What to expect during first trimester of pregnancy?
I just found out I'm pregnant and it's my first time! I'm really excited but also a bit nervous. What kind of changes and feelings should I expect during my first trimester?
Expect a lot of tiredness, so don't force yourself to do heavy workouts. I only did mild walking after my doctor explicitly allowed it in the first trimester. Listen to your body and rest.
Oh god, the nausea can be so bad, I practically lived on ginger water and dry crackers. Keep small meals nearby because empty stomach makes morning sickness worse. It gets better in the second trimester, hang in there!
Yaar, mostly you will feel super sleepy and a bit bloated, which is very common. Don't stress too much about eating a lot right now. Just eat whatever u can digest and stay hydrated.
Expect hormonal changes, breast tenderness, and frequent urination as the uterus expands. My doctor told me these are normal due to progesterone rise. Just make sure to get your first scan done around 7-8 weeks to check viability.
Merko to mummy ne ghar pe bilkul kaam nahi karne diya starting me. First trimester me body bahut thak jati h, so simple ghar ka khana khao aur family ki help lo. Mom used to give me dry fruits in morning.
Haan na, first trimester is literally like a roller coaster. Sometime you feel hungry, sometimes you hate food. Just take your folic acid on time, ho na?
First trimester means lots of mood swings, fatigue, and feeling like sleeping all day. No need to overdo anything, just rest when your body asks. Avoid heavy lifting and follow whatever your gynac says.
Manage your energy levels well because the fatigue in first 3 months is real. Keep some light snacks in your office bag like makhana or biscuits to handle sudden nausea. Let your manager know early if you need flexible hours.
Actually, first trimester is super weird yaar. Ek minute u feel great, next minute u want to throw up. Don't worry, it's just your hormones doing their job, just go with the flow.
