What to have during pregnancy for having a fair baby?
Ok this is a silly one but my saas keeps telling me to eat saffron milk and coconut for a gora baby haha. I dont fully believe it na but everyone around me is so obsessed with this. Is there actually any food that matters or its all just talk?
I totally get why you are asking, we get bombarded with so many expectations from everyone around us during pregnancy. It used to make me so anxious too. But honestly, once you hold your baby, you won't care about complexion at all, they are just pure magic.
Look, let's be practical. Complexion is entirely based on genes of parents, no food can change that. Focus on getting enough calcium, iron and proteins so your baby is born strong and healthy. That's the only thing you should worry about.
Honestly, I also heard so much advice about saffron milk and coconut for a fair baby, but my baby is just like me and my husband. Complexion is purely genetic, so just focus on eating healthy food. My little one is healthy and that is all that matters.
Arrey don't worry about complexion at all! My toddler is now 2 years old, and trust me, their skin color changes so much as they grow. What actually matters is their smile and health, so please eat well and don't stress over these old myths.
Saffron milk i.e. kesar doodh, log bolte hain na fair baby ke liye? But honestly, kesar is good for heat and sleep, baby ka color toh pure genetics par depend karta hai. So enjoy your milk and chill maro, baby will be beautiful anyway!
I know how stressful it is to think about all these things. But when you are struggling to keep even plain water down due to bad nausea, color is the last thing on mind. Just eat whatever you are able to digest safely, baby will be perfect.
