Im in my second trimester and somedays the worry just gets too much. I sit in front of God every morning but dont really know what to say properly. Would love to know what prayers or shlokas u all keep close during this time.
Aap Hanuman Chalisa padh sakte ho, it gives so much positive energy, haina! Meri mummy bolti thi ki Garbhbarakshambigai sloka ya simple Gayatri Mantra sunna bhi bache ke liye bahut achha hota hai.
I am in my 20th week now and I keep listening to Gayatri Mantra in the morning because it relaxes me. But honestly, sometimes I get so anxious about the scans that I just pray for a healthy baby. Does anyone else also get these sudden nervous feelings?
My gynac actually told me that listening to soft, positive spiritual chants or peaceful music helps lower the mother's cortisol levels, which is great for baby's brain development. She suggested reading happy books and doing lightweight prayers instead of sitting in one place for too long.
Haan na, positive vibes are so important during this time. You can listen to Ram Raksha Stotra or just sit quietly and do simple meditation for 10 minutes. Humare ghar pe toh sab bolte hain jo bhi bhagwan me man lage wahi prathna karo.
I recently had my baby and honestly, during my pregnancy, I used to just listen to peaceful flute music and read simple positive thoughts every morning. I felt it kept my baby and me both very calm and happy throughout the nine months.
