I keep hearing about garbh sanskar and good vibes for the baby. Want to start reading and listening to nice things daily but dont know where to begin. Any suggestions yaar?
My mom told me to read holy books, but I mostly ended up watching comedy shows and listening to soothing Bollywood instrumentals haha! Just read or listen to whatever makes you happy and keeps you laughing.
I loved listening to flute music and reading positive, inspiring stories about motherhood. It kept my mind so calm and relaxed, which I feel really helped me during my delivery too.
Aji, listening to bhajans, positive stories, or holy books like Ramayana is very good for the baby's mind. It keeps the mother happy and peaceful, which is the most important thing.
My tracker app had a section for daily positive affirmations and pregnancy meditations which were so helpful. You can also listen to classical ragas like Malkauns or Yaman, which are great for relaxation.
Honestly, between office work and managing house chores, I didn't have hours to read. I found listening to audiobooks on parenting or positive podcasts during my daily office commute to be super practical and time-saving.