I want to keep my mind calm and positive during pregnancy, especially at night when anxiety comes. My family suggested prayers and some verses but I am not sure what others follow. Please share what helped you feel peaceful.
My mother told me to listen to and recite the slokas she taught me, it was so soothing. I did it every evening with a diya lit. It gave me peace more than anything. Do what feels meaningful to you and your family.
Jo bhi aapki shraddha ho na, wahi recite karo, mann shaant rehta hai. I used to chant in the mornings, felt good for baby and for me. Positivity matters a lot in these months, haan na.
Whatever prayer or verse gives you peace is the right one. Many believe a calm and happy mother helps the baby, and honestly the peace it gave me was lovely. Pick what resonates with your beliefs and make it a quiet daily habit.
I used to recite whatever prayers I grew up with, it kept me calm and positive. Whether its mantras, shlokas or whatever your faith follows, just do it with a peaceful heart. The calm it brings is real, and a calm mom is good for baby too.
