What to take care during first month of pregnancy?

Question

I just found out I'm pregnant, and it's my first time! What are the most important things to take care of during the first month of pregnancy? I want to do everything right for my baby.

Gayatri Parekh · Answer

Haan na, starting me heavy weights bilkul mat uthana. Focus on taking your folic acid daily and drinking lots of water. Baaki chill karo, stress mat lo.

Chitra Radhakrishnan · Answer

Please avoid self-medicating for simple headaches or acidity in the first month. Always consult your gynac before taking any pill. Also, start your prenatal vitamins on time.

Malini Natarajan · Answer

First month is simple: take your folic acid, stay hydrated, and avoid heavy lifting. No need to start eating for two yet, that's a myth. Just listen to your doctor and stay active.

Tamanna Goyal · Answer

Avoid eating too many sugary sweets or junk in the name of cravings. Focus on fresh fruits, proteins, and complex carbs from month one itself. It helps keep your sugar levels stable.

Trishna Dave · Answer

Beta, shuruat me bhari saman mat uthana aur seedhiyo par dheere chalna. Ghar ka bana saaf khana khao aur khush raho, sab thik hoga.

Chithra Oberoi · Answer

The first month is so overwhelming, please be very gentle with yourself. Just rest as much as you can and eat whatever your body accepts. You are doing a wonderful job.