Acidity is making me miserable, especially after dinner. I dont want to take random antacid without asking doctor, but home things are not enough some days. What did your gynac suggest for acidity?
Beta cold milk or a little saunf after meals helped me a lot in those days. Coconut water also felt soothing. But for medicine please dont take anything on your own, ask the doctor only.
Mere saath bhi same problem hai right now, it's so annoying. Im sipping cold milk and eating slowly which helps a little. Planning to ask my gynac next visit if I can take something.
Acidity in pregnancy is the worst, I lived on small frequent meals. Dont lie down right after eating, and skip the heavy fried stuff. If it's really bad ask your gynac, she gave me something safe.
Actually yaar I just avoided eating too much at once. Chote chote meals through the day, no spicy at night. My doc gave a safe antacid when it got bad, dont buy random ones from medical.
I had to watch food anyway so I noticed acidity got worse with oily and sugary things. Keeping meals light and not skipping them helped me. For anything stronger, only what your doctor approves.
