Third trimester and the gas and bloating is killing me after every meal, even small portions. So uncomfortable yaar. What do u all take or eat for relief? home remedies welcome.
Small frequent meals and not lying down right after eating helped my indigestion. I also sipped warm water slowly. For an actual antacid, ask your gynac which one is safe, dont pick random ones.
Indigestion plus nausea was a rough combo for me. Keeping my head a little raised at night and eating light dinners helped. Whatever medicine you want, just confirm with your doctor first.
