I'm suffering from terrible morning sickness throughout the day, not just in the morning. What can I do or what home remedies can I try to help with pregnancy sickness?
I completely feel your pain, pregnancy sickness is so hard to deal with. Just take it easy on yourself, sip some lemon water, and remember this phase will pass soon.
My doctor advised eating small, frequent meals and keeping ginger or peppermint handy. But if you have severe vomiting and can't keep liquids down, please consult your gynac immediately for safe anti-nausea medication.
I had terrible sickness and my C-section recovery was also slow, so I understand the struggle. Sucking on ginger candies or lemon slices really helped me manage the nausea naturally.
I tracked my sickness triggers on my app and found that eating small, dry crackers first thing in the morning really helped. Try to avoid keeping your stomach empty.
Subah uthte hi thoda dry toast ya biscuit khao, khali pet bilkul mat raho. Aur agar ulti bohot zyada ho rahi hai, toh ghar pe baithne ke bajay seedha doctor se dawai lo.
