Married since last year and we started trying 4 months back but no luck yet. MIL keeps asking and i feel so much tension. Is there any vitamins or foods that actually help, what did u all take before u got pregnant?
Folic acid is the absolute gold standard when you are trying to conceive! 🌸 Definitely visit your gynac once for basic tests and a green light. Also, try to eat lots of green veggies and cut down on junk food, it really helps! ☺️
Keep it simple. Take your daily folic acid as prescribed by your doctor, eat a balanced diet, and track your cycle. With my two kids, the best thing that worked was stop obsessing over it and just staying active. No magical pill will work if you are highly stressed.
I totally understand how heavy the wait can feel when you are wishing for a little miracle. Along with prenatal vitamins like folic acid which your doctor will give, try to keep your heart and mind happy. Eat warm, homemade meals and trust that your beautiful baby will come to you soon.
First things first, go get a full preconception screening done, including thyroid and vitamin D. Doctors almost always start you on folic acid first. Also, track your ovulation using an app or strips instead of guessing, it saves so much time.
Having PCOS myself, I know how hard conceiving can feel. I took folic acid and inositol after my gynac prescribed them, but I also made sure to limit my carbs. Don't just take random supplements you see online, get your hormone levels checked by a doctor first.
Start taking folic acid tablets, but only after checking with your doctor. I remember how hard it was when I finally conceived and got terrible morning sickness, so prepare your body with good nutrition now. Eat fresh ghar ka khana and keep yourself hydrated.
