My doctor told me to eat more fruits for a healthy pregnancy. I want to make sure I'm choosing the best ones. Can you suggest what type of fruits are really good and safe to eat during pregnancy?
I am currently in my second trimester and my gynac told me to eat apples, pomegranates, and guavas. But actually, I've heard conflicting things about papaya and pineapple. Does anyone know if ripe papaya is actually safe?
Actually, oranges and kiwis are super amazing for vitamin C, yaar. I used to have a bowl of mixed fruits every morning. Just avoid raw papaya and pineapple, rest almost everything is fine if eaten in moderation.
Aap seb, kela, aur anar khaya karo, ye sab bahut achhe hote hain baby ke liye. Hamare ghar pe bade-boodhe bolte hain ki garam cheezein jaise papita aur ananas se door rehna chahiye. Bas jo bhi khao, achhe se dho kar khao.
Honestly, I am in my 3rd trimester and too tired to cut fancy fruits, so bananas and apples are my best friends. Just grab a banana and you're good to go! Just stay away from raw papaya unless you want your gynac lecturing you.
