Vitamin pills ki toh puri thali ban jati hai subah se shaam tak! Doctor ne mujhe folic acid, iron aur calcium di hai. Aap khud se kuch mat khareedo, bas doctor jo prescribe karein chupchap nikal lo, energy waise bhi low rehti hai abhi.
PCOS ke wajah se mujhe kuch extra supplements lene pade the doctor ke kehne par. Isliye kehti hoon har kisi ki body alag hoti hai. Doctor ki prescription hi follow karna, wahi safe hai humare liye.
Direct advice yahi hai ki don't self-medicate. Pregnancy vitamins like folic acid, multivitamin etc. are highly customized by doctors based on blood tests. Apni gynac ke paas jao aur unki suno bas.
Basic standard vitamins me folic acid first trimester me aur baad me iron-calcium hoti hain. Par ye generic doses nahi chalte pregnancy me. Aap jaldi clinic jake apna blood test reports dikhao aur sahi prescription banwa lo.
I totally understand baby ke aane ke darr se hum sab best karna chahte hain unke liye. Vitamins sabse important hote hain, par please doctor ke kahe bina koi pill mat lena. Baby aur aapki safety hi humari khushi hai.
Maine yahan bahut dekha hai log dosto ke kehne pe vitamins shuru kar dete hain. Aisa bilkul mat karna, pregnancy me proper doctor prescription mandatory hai. Folic acid aur baki cheezein doctor hi schedule karke denge aapko.