Me and hubby just decided we want to start a family this year. honestly we dont really know where to begin or what all we should be doing. can someone guide a little, what steps did u take when u started trying?
Keep it simple. Start taking prenatal vitamins, eat balanced home-cooked meals, and track your periods to know your fertile days. No need to overcomplicate things in the beginning.
Chill, don't stress too much about it! Just start taking your folic acid tablets (ask a doctor first), have fun, and track your cycles on a simple app. It will happen when the time is right, trust the process.
Oh, there are so many things to track like fertile windows, diet, vitamin timings, and sleep! I used to stress over every single detail and read endless articles online. Just take a deep breath, talk to your doctor first, and don't panic like I did!
If you mean how to prepare, starting folic acid and tracking ovulation is what I did. I'm currently in my 2nd trimester and still keep searching if I'm doing everything right, does anyone else also feel this constant worry?
Beta, just focus on keeping your body strong and warm. Eat fresh ghee, green leafy veggies, and milk daily, and keep your mind free of stress. Traditional home-cooked meals are the best preparation for bringing a new life.
