Please don't skip meals or stay empty stomach, it makes nausea way worse. I learned this the hard way because my morning sickness was horrible. Also, never take any random pills without asking your doctor first.
Looking back, I realize how much I restricted myself unnecessarily. Just avoid raw papaya, heavy lifting, and extreme bending. Trust me, our bodies are much stronger than we think, so just stay happy.
Ugh, the hardest part is avoiding raw eggs, half-cooked meats, and unpasteurized cheese! I miss my sushi and half-fry eggs so much. But haan, definitely stay away from these foods for a few months.
Babe, first of all, stop reading those random horror stories on Google. Just don't lift heavy things and skip the papaya and pineapple. Rest, enjoy this time and don't stress too much!
Beta, heavy weights bilkul nahi uthana hai aur dhyan rakhna ki stairs dhire dhire chado. Baki toh high heels wagera skip karo. Ghar ka khao thoda achhe se, healthy raho na.
