Delivered my baby almost 5 weeks back, normal delivery. Husband and me are both unsure how long to wait, feeling a bit shy to ask doc directly. When did it feel ok for u?
I just had my baby 8 weeks ago, and honestly, we only felt comfortable trying after my doctor gave the green light at our 6-week postpartum visit. Even then, it felt a bit sensitive, so go very slow and talk to your partner.
Beta, postpartum recovery requires at least 40 to 45 days of complete rest, which we call the 'sawa mahina'. Your body is very delicate inside right now. Avoid any physical intimacy until this healing period is completely over.
Usually, doctors suggest waiting at least 6 weeks post-delivery to let the body heal. Since I was focusing a lot on managing my postpartum diet and recovering, we waited until my 6-week checkup. Do get your doctor's okay first.
Make sure to check with your doctor during the 6-week postpartum follow-up, which is usually covered in the delivery package. It's better to get the doctor's confirmation so you don't face any health complications that might require expensive treatments later.
Please do not resume physical intimacy without consulting your gynecologist first. The internal healing of the uterus and cervix takes time, and only a doctor can check if it's completely safe for you.
Intercourse? Honestly, with a baby crying every two hours, sleep was our only priority! Most doctors say 6 weeks, but realistically, you might want to wait longer until you actually have the energy.
During our discharge briefing at the hospital, the gynecologist clearly advised waiting for at least 6 weeks until the postpartum bleeding stops completely. They recommended a follow-up exam before resuming intimacy to ensure internal healing.
My mother-in-law advised me to rest completely for 40 days after delivery and not strain myself. Honestly, we waited for around two months because healing takes time. Take your time and don't rush into it.
After months of severe nausea and an exhausting delivery, my body was just so tired. We waited for nearly 10 weeks until I felt physically strong again. Just communicate with your husband, he will definitely understand.
Breastfeeding can make your body feel quite dry and different due to hormones, which is totally normal. We waited for about 2 months, and used a good lubricant when we restarted. Listen to your body and don't rush.
