Just 6 weeks along and getting these dull headaches almost daily, never used to happen before. Trying to understand if its the pregnancy hormones already kicking in. When did yours start?
Early weeks usually yaar, it's super common dont stress. Mine were worst when I hadnt eaten or slept properly. Rest in a dark room helped me more than anything.
Mine started around week 6-7, I felt these dull headaches almost daily in first trimester. Doc said its the hormones changing fast. It eased off a lot by my 2nd trimester thankfully.
For most people early pregnancy, first few weeks, because of hormones and sometimes low water or skipping meals. Drink enough, eat on time, dont stay hungry. That fixed half my headaches honestly.
They can start early from hormones, but I'll say this carefully, if you get bad headaches later in pregnancy with swelling or blurry vision, please dont ignore, get your BP checked immediately. That part is important.
Haan first trimester mein mostly, hormones ki wajah se. Caffeine bhi maine kam kar di thi suddenly toh thode din headache hua na. Pani zyada piyo, kaafi farak padta hai.
My tracker app actually warned me week 5-6 is common for headaches due to hormone surge and blood volume changes. Mine matched that. Keeping a water bottle handy and not skipping breakfast really helped reduce them.