Im 10 weeks and the soreness is so bad, even turning in bed hurts. It started right after my missed period. Does this get better in second trimester ya it stays? anyone?
With twins, my hormones were double, so my breasts felt like heavy rocks! Honestly, the pain settled around week 14, but then the belly grew so big I forgot about the breasts anyway. Just wear wireless bras and chill!
I had terrible nausea and breast pain in my first trimester, it was so exhausting. Usually, the pain gets much better once you cross 13-14 weeks and enter the second trimester. Applying a cold compress helped me cope with the soreness.
Oh, that sore feeling is so annoying! But don't worry, it usually gets much better by the end of the first trimester. Just invest in good maternity bras early on, they are a total lifesaver!
For me, the soreness started fading around the 12th week as my body adjusted to the hormones. But wear a comfortable, non-wired cotton bra, it really helps to support the changes. The sensitivity might return slightly in the third trimester when colostrum starts.
You can try wearing a soft sports bra even while sleeping to reduce movement and pain. Applying some warm coconut oil gently can also soothe the skin. But if you notice any redness, hard lumps, or severe localized pain, please show it to your doctor.
I remember not being able to even hug my husband because of the pain! But trust me, by the second trimester, you won't even notice it. It is just your body preparing for the beautiful journey ahead, so hang in there.
